Anti-Inflammatory Mango Salsa (Easy, Gut-Healthy Recipe)
This anti-inflammatory mango salsa recipe is fresh, flavorful, and packed with gut-healthy whole foods. Made with ripe mango, cucumber, red pepper, lime, and cilantro, it’s an easy homemade salsa perfect for tacos, grilled chicken, fish or as a party dip.
Ingredients
- 3 ripe mangoes diced
- 1 cucumber peeled and diced
- 1 sweet red bell pepper diced
- 1/4 cup red onion finely diced
- 1-3 jalapeños seeds removed and finely diced (adjust to heat preference)
- 1 bunch fresh cilantro chopped
- 2-3 limes freshly juiced
- Himalayan pink salt to taste
Instructions
- Dice the mango, cucumber, red bell pepper, red onion, and jalapeños. Chop the cilantro. *If using a food processor, pulse gently to avoid over-processing. You want texture, not puree.
- Add all diced ingredients to a large mixing bowl.
- Squeeze in the juice of two limes to start. Stir gently to combine.
- Add Himalayan pink salt to taste. Mix well and taste test.
If Needed:
- Add more lime juice for tangy flavor
- Add more salt to enhance flavor
- Add additional jalapeño for more heat
