Gluten-Free Ginger Turkey Noodle Soup
This gluten-free, anti-inflammatory ginger turkey noodle soup is nutritious and makes a great go-to when your immune system is needing a boost. It is flavorful, smooth, and gut-healthy!
Equipment
- Dutch Oven or Stock Pot
Ingredients
- 1 lb ground turkey ground chicken also works
- 1/2 tsp sea salt
- 1/4 tsp pepper I like white pepper for this
- 1 tbsp coconut aminos
- 2 tsp fish sauce optional
- 8 cups bone broth chicken or turkey
- 12 oz package of kelp noodles
- 1/4 head of cabbage green or napa variety
- 1 small sweet onion
- 1 inch fresh ginger or more if you prefer
- 4-5 cloves garlic
- ~3 cups of baby spinach
- 4 green onions
- 1 bunch of cilantro
Instructions
- In a large bowl, mix together the ground turkey, salt, pepper, coconut aminos, and fish sauce.
- From the turkey mixture, form small meatballs and place these on a plate. Set aside for now.
- Pour the bone broth into a dutch oven or stock pot and begin bringing it to a boil over medium heat.
- Meanwhile, cut the cabbage into small but wide slices. Cut your onion; you want it halved and then thinly sliced. Peel and chop the ginger and garlic. Set aside.
- When your broth reaches a boil, turn it down to a simmer. Add the meatballs to the broth, dropping them in one at a time while stirring in a circular motion around the pot.
- After you have added all the meatballs to the simmering pot, go ahead and add in the kelp noodles, cabbage, onion, ginger, and garlic. Cover the pot and simmer for around 20 minutes until the meat is thoroughly cooked and the cabbage is slightly wilted.
- While that is cooking, slice your green onions 1/4 inch thick using only the tender green parts. Chop your cilantro.
- After the soup is done cooking, you will stir in the spinach, green onions, and cilantro.
- Serve warm and enjoy this gut-healing, anti-inflammatory soup!
Notes
I love using my homemade bone broth in this soup. Here is the full recipe with benefits, tips and more: Homemade Bone Broth: Gut-Healing and Anti-Inflammatory
