Homemade Bone Broth
This homemade bone broth has been a game-changer in my own healing journey. It’s gut-healing, collagen-rich, and anti-inflammatory—made with simple ingredients like garlic, ginger, and turmeric. Whether you sip it daily or add it to recipes, this broth is affordable, nourishing, and such a gift for your health.
Ingredients
- Chicken or Turkey Bones cartilage, giblets, and carcass are great too
- 3 tbsp Apple Cider Vinegar
- 5 Cloves Garlic Crushed
- 1 inch Ginger Root Sliced
- 1/2 inch Turmeric Root Sliced
- 1/2 a Sweet Onion Cut into large chunks
- 1 Stalk Celery Cut into large chunks
- 1 small bundle Parsley or cilantro, or thyme
- 1-2 tsp Sea Salt
- 1 tsp Black Peppercorns
- Filtered Water
Instructions
- Place enough poultry bones in your instant pot to fill it about 3/4 below the max fill line. (This leaves room for the other ingredients and water).
- Add in the apple cider vinegar, garlic, ginger, turmeric, onion, celery, parsley (or other herbs), sea salt, and peppercorns. Don't forget to crush your garlic to release the allicin.
- Fill with enough filtered water to cover above the poultry bones and other ingredients but not past the max fill line. You may have to push the bones and ingredients down a little so they are all submerged in the water.
- Set your Instant Pot on Manual-High for 240 minutes.
- I like to allow it to keep warm and naturally slow release the pressure after the 240 minutes are up. I often will set the bone broth to cook in the instant pot before bed and then let it do it's thing overnight. The next morning I will have finished bone broth ready to transfer to containers.
- When the bone broth is finished you can transfer it to storage containers. *See my tips above in the blog post for storing.
