Simple Topical Pain Relief using Copaiba Oil
This combination is wonderful to rub around sore joint or muscle areas! I use it often to help relieve and decrease the inflammation around my joints due to my autoimmune condition, ankylosing spondylitis.
Materials
- 1 tsp Jojoba Oil or another carrier oil like coconut or olive
- 2-3 drops Copaiba Essential Oil
- 1 drops Spruce Essential Oil
- 1 drops Lavender Essential Oil
Instructions
- Add the carrier oil to your palm or container.
- Add your drops of copaiba, spruce, and lavender.
- Rub the oils between your palms and apply directly to areas of pain or inflammation.
- Gently massage the area to promote circulation and relaxation.
Notes
Tip: Apply this blend 1–2 times daily on active areas of discomfort. Take a few rest days each week to avoid desensitizing your body to the oils’ effects.
When it comes to essential oils, purity and sourcing make all the difference in how effective they are. I personally use and trust Mountain Rose Herbs essential oils because they are organic, tested for quality, and don't have any additives or synthetic fragrance. I truly notice a difference in how effective they are compared to lower-quality oils I’ve tried before.
